Are you still finding icky, sticky, don’t-want-don’t-like situations coming up with depressing and tedious regularity?

Instead of doing more of what isn’t working, maybe try something different.

This two-page easy-read PDF is my entry-level guide to shadow work (also known as shadow integration).

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I will share:

• the philosophy that informs the practice and what’s interesting and important about it

• why journeying through shadows is the route to heaven on earth

• three key principles you can experiment with today.

• and a guided meditation journey so you can feel those principles at play.

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Get it now:

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